en
en

Change your life with balance

Practical tips for productivity and daily well-being

5 stars of satisfacion

Start

★★★★★

Your guide to a balanced life

Manuais de Vida offers practical tips and valuable insights to transform your routine, promoting balance, productivity and well-being in your daily life. Join us on this journey!

A person dressed in business attire is talking on a mobile phone while standing next to a wall decorated with motivational drawings and the word 'Productivity' in bold letters. The wall features symbols like hearts, arrows, and checklists.
A person dressed in business attire is talking on a mobile phone while standing next to a wall decorated with motivational drawings and the word 'Productivity' in bold letters. The wall features symbols like hearts, arrows, and checklists.
It completely transformed my routine!

Ana Silva

"
find out

Services Offered

Change your routine with practical tips for balance, productivity and well-being in your life.

Personal balance

Learn how to find work-life balance with our valuable tips and insights.

A vintage typewriter holds a sheet of paper with the words 'WELLNESS TECH' typed in large, bold letters. The typewriter is in a shade of olive green, with a focus on the metal and mechanical components. The paper is placed neatly in the roller, ready for typing more text.
A vintage typewriter holds a sheet of paper with the words 'WELLNESS TECH' typed in large, bold letters. The typewriter is in a shade of olive green, with a focus on the metal and mechanical components. The paper is placed neatly in the roller, ready for typing more text.
increased productivity

Discover effective strategies to increase your productivity and achieve your daily goals with ease.

comprehensive well-being

Explore practices that promote physical and mental well-being for a healthier and happier life.

A minimalist workspace setup featuring a potted plant, a silver insulated water bottle, a clapperboard, and a small wooden tray with various items. A computer monitor displaying colorful graphics is mounted on the wall. The environment is bright and organized, with a focus on productivity and aesthetics.
A minimalist workspace setup featuring a potted plant, a silver insulated water bottle, a clapperboard, and a small wooden tray with various items. A computer monitor displaying colorful graphics is mounted on the wall. The environment is bright and organized, with a focus on productivity and aesthetics.

Inspirational Gallery

Explore visual cues for balance, productivity, and daily well-being.

Two stacked pastel-colored boxes featuring an illustration of ocean waves. The boxes have text, including motivational phrases about mindfulness and productivity.
Two stacked pastel-colored boxes featuring an illustration of ocean waves. The boxes have text, including motivational phrases about mindfulness and productivity.
A tidy workspace includes a laptop displaying an email interface, a black pen, and several white capsules on the left. A green apple and a spray bottle sit nearby. In the center, a container of healthy food with chicken and vegetables is placed on top of scattered papers. To the right, a glass of orange juice and an orange juice bottle are set on the table, next to a metal fork.
A tidy workspace includes a laptop displaying an email interface, a black pen, and several white capsules on the left. A green apple and a spray bottle sit nearby. In the center, a container of healthy food with chicken and vegetables is placed on top of scattered papers. To the right, a glass of orange juice and an orange juice bottle are set on the table, next to a metal fork.
A collection of wellness products is displayed, including a brown glass dropper bottle with a blue label, jars with cream-colored labels, a small bowl with powder, and several capsules scattered on a light surface. Packaging with minimalist design features the brand 'beam' and labels such as 'clarity,' 'the fixer,' and 'revive.'
A collection of wellness products is displayed, including a brown glass dropper bottle with a blue label, jars with cream-colored labels, a small bowl with powder, and several capsules scattered on a light surface. Packaging with minimalist design features the brand 'beam' and labels such as 'clarity,' 'the fixer,' and 'revive.'
A top view of a notebook open to a page with the headings 'The Weekly Worksheet,' 'Roles,' and 'Goals' written at the top. Each column lists aspects like spiritual, physical, mental, and social/emotional, along with a central note 'Sharpen the Saw.' A pen rests diagonally across the page. Next to the notebook is the book 'The 7 Habits of Highly Effective People' by Stephen R. Covey, placed on a textured gray surface.
A top view of a notebook open to a page with the headings 'The Weekly Worksheet,' 'Roles,' and 'Goals' written at the top. Each column lists aspects like spiritual, physical, mental, and social/emotional, along with a central note 'Sharpen the Saw.' A pen rests diagonally across the page. Next to the notebook is the book 'The 7 Habits of Highly Effective People' by Stephen R. Covey, placed on a textured gray surface.

Balance

Tips for a more productive and healthy life.

Inspiration

Conection

contato@manuaisdevida.com

+55 11 99699-7244

© 2025. All rights reserved.